Android

Billing & Subscription
How do I check my subscription details?
You can see all the information in your user’s cabinet directly on the website: 1. Open this  link ; 2. Enter your account details; 3. Then go to the ...
How do I cancel a subscription?
There are two ways to cancel a subscription: Contact our support service with a cancellation request via email at support@fit-coach.io . Cancel direc...
How can I get a refund?
Please make sure to visit the Refund Policy page to see whether your case meets the refund criteria. According to our policies, we have a money-back...
Is it possible to upgrade a subscription?
At the moment, switching between plans isn’t possible. However, we’re pleased to offer an alternative solution: you can convert your current subscript...
Can I pause or postpone my subscription?
Currently, it's not possible to pause or postpone a subscription, as it starts immediately after the purchase is confirmed. However, we are working ha...
I was charged twice for the same plan. What should I do?
If you purchased a plan via a website and accidentally paid again in the application, please contact our Support Team at  support@fit-coach.io . Be su...
Is my subscription auto-renewable?
The subscription is auto-renewable by default, meaning it will automatically renew at the end of each billing cycle. You will be billed based on the r...
Are my subscription and the plan in the app connected?
The number of days in your progress bar and the duration of your subscription aren’t related. Your training plan is designed to guide your exercise pr...
App’s features & Workouts
What is fasting?
Simply put, intermittent fasting is time-restricted eating: when you eat during specific periods of the day with time intervals. The most popular type...
How do I modify a fasting window?
If you'd like to change your eating window, please go to the "Fasting" tab and tap on the button that shows your current window:  After that, you can ...
Are there recipes with meat?
We have plans containing meat and fish. To check whether a particular plan includes meat/animal protein, please follow these steps: open your app > go...
What is the best time to work out?
You are free to choose whatever time you prefer for your workout, as it really depends on your daily routine, habits, and preferences. Try to work out...
Do you have a pregnancy plan?
During pregnancy, it’s crucial to get expert advice from your health expert before enrolling in a fitness program. Unfortunately, FitCoach doesn’t off...
What if I do not have any equipment?
Here are some tips from our experts: If you don’t have dumbbells, you can use water bottles (or bottles filled with something heavy, such as sand) or ...
How do I set training days?
To set your training and rest days, just follow these steps: 1. Tap on the "Your Plan" settings icon in the top right corner, as shown below: 2. Next,...
How do I change the intensity?
If you feel like certain training sets have been too easy for you, you might want to change the difficulty level of your exercises. To do that, please...
How do I select different activities?
To select the best possible training sets for your daily plan, please follow these steps: 1. Tap on the " Settings " icon in the top right corner of...
My goal – weight gain plan.
First, you should know that the app provides a personalized plan based on your main goal and the personal details you indicate during onboarding, such...
How can I track my weight?
There are three states of the progress graph depending on your previous and current weights, and the app will display the appropriate one based on y...
I would like to train in specific zones.
It is worth mentioning that you identify your target areas when you start using the application: when signing up, you’re supposed to fill in your pers...
How do I repeat the same workout?
If you have not completed the workout before closing it, you can go back to it and start all over again. Unfortunately, once you have completed and cl...
How many calories should I consume?
First, please note that the ideal calorie intake depends on multiple factors. Among them are fitness goals (weight loss or weight gain), personal para...
What are your recommendations if I have back issues?
Unfortunately, we cannot provide any medical consultations regarding health issues, as it would never be as helpful as the advice you’ll get during a ...
I would like to add some simple recipes to my menu.
If you’d like to add some simple recipes to your menu, you can modify your сookbook. Please follow these steps: 1. Open the "Cookbook": 2. Tap on the ...
30 days are up, what next?
The number of days in your plan and the duration of your actual subscription aren't related. Your personalized workout plan was created based on your ...
What if I am allergic to some ingredients?
If you need to exclude any allergens, you can do so the following way: open the app > go to "Meals" > tap on the "Settings" icon in the top right corn...
Can I change my meal plan?
You can change your meal plan in the app, as we offer different plans. You can do so by following these instructions: open the app > go to the "Meals"...
How do I follow my workout plan?
The plan will offer you your main and additional activities each day. You're not supposed to do them in a row, and it's okay to complete them at diffe...
What if I miss a day of my training?
If you haven't done the workout for today, there will be a new one for tomorrow, so the missed workout will be rescheduled to the next training sessio...
How can I change my height/weight/units/email?
You can change parameters like height, weight, units, and email by following these instructions: 1. Open the app and go to the ‘Profile’ section; 2. T...